Mountain Mindset Coaching with Erica Tingey 1:1
Mountain Mindset Coaching with Erica Tingey 1:1
*Ten virtual one to one coaching sessions
*Unlimited email support during your 3 months of expansion.
*Private member portal with access to bonus mindset workshops.
This is private coaching for those that are ready to grow their LIFE capacity. You will expand your capacity for performance in the mountains, go on bigger adventures, want to follow through with everything on your calendar and still listen to your heart.
This is high level, elite coaching. If you want to transform your life in the next 90 days, this is for you. You can pick any area of your life to work on, and we'll dive deep into getting you the results you want.
Here are the details...We'll find a time that works for both of us to meet via zoom. We will meet 3 weeks in a row then have an integration week the last week of each month. Over the course of 12 weeks, you will have 10 sessions that are 45 minutes each. You will get the recording of your sessions emailed to you within 24 hours.
You can access bonus workshops that cover topics such as nervous system calming, mastering the though model and how to create confidence in the mountains.
This is going to be the season of transformation for you. I can't wait to help you change your life.
You will become a woman who:
-Is set on doing BIG things in her life.
-Has that drive inside that says "GO"!
-Is resilient, even when it sounds easier to just turn around.
-Is the one that always says "YES" to adventures.
-Says "no thank you" to the friends, foods and activities that no longer align with who you are.
-Can grow her capacity to think bigger.
-Knows how to feel deeper.
-Is asking more of themselves than ever before.
-Looks sharp, organized and professional even on the biggest adventure days. Buckles and zippers done up, backpack and helmet on straight, shirt tucked in.
-Moves smoothly and efficiently through the mountains, even on the hardest days.
That is the woman I have worked on becoming the last 5 years and I have done it. I embody all of that and I know you can to.
This is for you if you are ready to:
-Grow your capacity for performance in the mountains
-Want bigger adventures
-Want to follow your calendar and your heart at the same time
-If you are tired of hearing yourself tell the same old stories of how you couldn't go
-If you are tired of coming up with reasons why it won't work for you, at this stage of life
-If you are done believing that as we get older we are supposed to get slower
-If you are tired of looking sloppy and messy while on adventures
This is mountain performance mindset coaching. Where we take your capacity at least 10,000’ higher, you get faster, look sharper and have more fun in the mountains than you’ve ever had before.
You are going to love the woman you become and the adventures you have.