Can you spot the difference between these photos?

In the top photo, I am “cheating” by pulling up with my feet. In the bottom photo, my feet are level with the ground. I am firmly connected the the bike in a way I never have been before and that has really boosted my riding confidence. “Heavy feet, light hands” has taken on a whole new level of understanding for me this year.

The first photo was taken in the spring of 2018, the second one was taken a week ago, which is 2.5 years later. The biggest difference? My feet! During 2018 and 2019, I thought the photo on the top was rad! Then when I was looking for a photo to advertise one of our jumping clinics this summer, I noticed my feet and didn’t use it! I switched to flat pedals just a few months ago. In addition to increasing my riding confidence, I have been forced to practice my dynamic skills (such as jumps and drops) with the proper technique. “Heavy feet, light hands” has taken on a whole new level of understanding for me this year. For more information about flat pedals, take a look at this video I made and see if you are ready to make the switch!