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REI Co-op
Erica Tingey was interviewed by REI for an article in their Online Cycling Journal. Erica gives tips for dialing in skills for the upcoming season!
Read about Erica’s tips for dialing in your skills for the upcoming season.
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Learn about common mountain bike slang or terms.
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Learn how to clean and wash your mountain bike!
Read moreThis guide will help you become more familiar with various types of mountain bikes.
Read more5 tips for reducing injury and crashes on your mountain bike.
Read moreOlder frames have geometry that isn't conducive to lowering your center of gravity, riding up and down steeper obstacles.
Read moreWhere you look when you are riding your mountain bike is one of the most important skills I can teach you.
Read moreLearn how to build a training plan for your cycling whether a competitive athlete or not.
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Here are a few tips on Fat Biking in the Winter.
Read moreFollow our list of gift ideas for the mountain-biking enthusiast in your life.
Read moreLearn how to properly fuel when mountain biking.
Read moreLearn how to properly winterize your mountain bike.
Read moreWhat is trail etiquette and why is it important?
Read moreWhen choosing a tire, there are two main features to consider. Weight and traction.
Read moreWatch this video and learn about line choice when riding berms.
Read moreStay centered on the bike (heavy feet, light hands)
Safe braking (ease the squeeze, no grabbing)
Look ahead (be goal oriented in your vision)
Level pedals (no flamingos!)
Smile (that’s how I know you are breathing AND having fun!)
If that is all you do, you will be safe!
Watch this video and learn about body position for riding over small features.
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Interview with KPCW
Erica Tingey- Founder and Owner of Women in the Mountains was interviewed on KPCW for the Mountain Life Show.
Erica talks about how to best angle your bike and body on a steep downhill switchbacks, why it's okay to use flat pedals, now and forever - and much more about how to become a proficient mountain biker. Erica also highlights the program she founded in Park City after years spent as a professional mountain bike racer.