We had a really great time at my clinic last week! We practiced some skills at the house then rode to the school for cornering and wheelie practice. Then up to Trailside Bike Park to put our new skills into play. Everyone had great improvements and was excited about some new ideas! Then we went back to the house for a session on mental race skills, race day nutrition and paleo nutrition. We had some delicious paleo appetizers and wrapped it up after dark. Everyone got
ESI grips,
Backcountry Research awesome strap and tulbag, socks and or a tee-shirt from
Julbo,
Gaerne,
Jamis,
elete Electrolytes samples,
Stan's NoTubes sealant samples and lots of stickers from all of those companies!
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Brayden, Brandon, Erica, Johnston, Emily, McKenzie, Rick, Jenna, Jessica, Carol |
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Skills in the driveway |
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Skills at the school |
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Weight and head over bottom bracket |
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Rick and McKenzie practicing corners |
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Riding to Trailside |
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Rick, McKenzie, Brayden, Brandon, Jessica, Emily, Jenna, Erica, Carol at Trailside |
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Jenna |
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Carol |
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Jessica |
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At trailside |
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We forgot to take photos before we ate half of it! |
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Chatting about mental race skills after our ride
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